Just Another Meditative Monday

Meditation

Confession: when it comes to meditating I’m like the shoemaker with the absolute worst shoes ever. Ever. That being said my actual shoes are really nice (just saying) but this is not about shoes at all. It’s about mental and spiritual well being which nice shoes can assist with, but, only in the short term. The very, very, short term. Fleeting-blink-and-you-missed-it short term. Meditation though is the exact opposite of fleeting. It…

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